It’s Time to Finally Make Teacher Meal Planning Simple Without Letting Overwhelm

Hold You Back

Everyone tells you to meal prep on the weekend and to use fancy recipe systems, but I'm here to offer something different.

navy, salmon, sage chevron, stress relief kit for teachers

Because I know that as a neurodivergent teacher, you’ve probably already tried:

Downloading meal planning apps that you use for a week and then forget

Following traditional meal prep advice that doesn't account for your energy fluctuations

Creating elaborate systems that quickly become overwhelming and abandoned

That’s exactly why I created the

Teacher's Grab-n-Go Meal Planning System

mockup of teach teacher meal planning system, being a neurodivergent teacher's grab-n-go meal planning system,

It’s the digital meal planning solution for neurodivergent educators who want to finally eat nutritious meals without sacrificing precious mental bandwidth.

Inside the Meal Planning System, you’ll:

Simplify teacher meal planning with the container method

Prep once, eat multiple times throughout the week

Designed by someone who understands being a neurodivergent teacher

You’ll never have to feel overwhelmed about meal planning again because once you download the file, you’ll finally be able to:

Prep nutritious meals even when your executive function is depleted

Grab ready-to-go lunches on hectic school day mornings

Stop wasting money on last-minute splurges when you're too tired to think

All for just $5

picture of Eileen Guevara, founder of Teach with ND

Hey there, I’m Eileen!

And I help neurodivergent teachers find calm in their teaching even if they feel totally all over the place right now.

As a late-diagnosed ADHD veteran teacher, I know what it feels like to feel mentally disorganized. I'll show you how to build emotional bandwidth by using simple visual guides and practical routines.

I wish I'd had these straightforward tools available earlier in my journey, so that maybe I wouldn't have burned out so hard. I'd like to help you avoid that same fate!

So if you’re ready to start shifting your teaching experience from totally overwhelming to more manageable, I’m ready to share some powerful tools.

Let’s take a closer look at everything you get when you buy the

Teacher's Grab-n-Go Meal Planning System:


Resource 1

Container Method Guide

  • Simple 3-part system

  • Helps eliminate decision fatigue

  • Quick-reference visual format for busy teaching days

  • Adaptable for different dietary needs and preferences

resource 2

Weekly Meal Planning Template

  • Step-by-step structure to save mental energy

  • Visual planning template designed for teacher schedules

  • Reduces morning overwhelm with grab-and-go options

resource 3

Quick Options Reference Guide

  • Ready-to-use

  • Combine elements for endless possibilities

  • Easy-to-reference format for low energy days


Your purchase will be available as a digital download immediately after purchasing!

If you’re still wondering if the Teacher's Grab-n-Go Meal Planning System is a good fit, let’s break it down…

This is for you if...

  • You're a teacher who struggles with meal planning and executive function

  • You need quick, practical solutions that work with ADHD, autism, or SPD

  • You want to save money by reducing takeout and last-minute splurges

This isn't for you if...

  • You're looking for specific recipes or shopping lists

  • You want one-size-fits-all nutrition plans

  • You prefer complex cooking projects (this is about simplicity!)

Frequently Asked Questions

Is this kit digital or physical?

This is a digital download that you can print at home or use on your device.

Will I need special containers?

Not at all! You can use any containers you already have at home.

Is this just for lunches or for all meals?

While designed with teacher lunches in mind, the container system works well for any meal.

FAQ image

So if today’s the day that you’ll finally stop letting meal planning add to your teacher overwhelm and start preserving your mental energy for what matters most...


…then let's do this!

Grab the Teacher's Grab-n-Go

Meal Planning System now!

teacher meal planning mockup, images of veggies and citrus fruits, food in containers
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