Juggling lesson plans, behavior, excursions...PLUS your own sensory overload, emotional dysregulation, and time management challenges?

Yikes.

It's time to take a step back, and organize some thoughts. This starts with getting them out of your head and onto paper.

This packet of free printable worksheets for ADHD adults includes pages for a brain dump, structured daily planning, and even a strengths-based reflection.

(When was the last time you thought about your strengths?!)

It provides you clear, practical ways to manage your day in a way that is more nd-friendly than traditional planners.