
After 16 years of teaching elementary music, I transitioned into creating the tools and community I once needed.
This work lets me draw on everything I learned to help support others in finding sustainable paths forward.
I create supportive resources for neurodivergent educators navigating stress, sensory needs, and planning fatigue.
I love learning what works for different people, be that nd adults, or my two young sons!
Take a look around, grab a freebie, and make yourself at home.
Some cool stuff I've built so far:
A somatic-based stress relief + routine builder kit
AI lesson planning prompts to ease executive dysfunction
Calendars, habit trackers, and a meal planning system designed for real-life pacing

This efficient set of worksheets includes a brain dump, daily planner sheet, and strengths reflection.
Open up some mental bandwidth as you determine your next steps.
Check out the categories below!
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